HATHA YOGA

HATHA is a style of practice that emphasizes alignment and breath while entering, holding, and leaving each posture. It uses these postures (asanas) and stretches in combination with the breath to develop flexibility and relaxation. This meditative approach to practice will leave you feeling calm and open.

PRIVATE OR SEMI-PRIVATE CLASSES

If you want to have a class for just you or a small group of friends, I offer private or semi-private classes at a time convenient to you. To make a reservation, email me at mynameiskimg@gmail.com

OUTDOOR YOGA CLASSES

I have a new special space available for outdoor small group classes. It is a private, beautiful location that will heighten your senses and leave you feeling refreshed and one with nature. To make a reservation email me at mynameiskimg@gmail.com